Do you wish the bikes at the gym felt as good as your own setup? You may have a great bike fit out on the road or trails, but setting up a gym bike can be hit-or-miss. Dr. Ari Baquet, with NeuroSport Physical Therapy, takes the bike fit discussion indoors with some pointers for quickly setting up a gym spin bike to suit your needs. We want to help you move better and live more — please reach out with questions if we can help!
Questions About: Bike Fit
Your bike should fit like a glove! Have you wondered if riding a bike could feel even better? Have you just picked up riding, or been having discomfort on the bike? NeuroSport Physical Therapy’s Dr. Ari Baquet hops on the trainer to discuss bike fit – what it is, and how to go about getting one. A bike fit should be collaborative, detailed, dependent as much on your feedback as on the fitter’s expertise, and should leave you more knowledgeable about your body. We want to help you move better and live more — please reach out with questions if we can help!
Questions About: Running Analysis
Running shouldn’t have to hurt! Have you ever thought about getting a running analysis, or would you like to learn more? Here is Dr. Ari Baquet from NeuroSport Physical Therapy discussing what a running analysis should look like and how to go about getting one. Hint — the analysis should be individualized to you, your running goals, and the questions you need answered. We want to help you move better and live more — please reach out with questions if we can help!
